State Champions!

Our team just won the state championship! People keep asking what made the difference this season, so I'm writing it down. Our 11U team went 15-1, outscored opponents 99 to 21, and won our state championship, and the biggest reason had almost nothing to do with what we did at practice.

Youth soccer championship

I co-founded Train Daily, and this fall I coached an 11U team in Fort Wayne, IN, coed, 9v9, through the best season we've ever had. The record surprised even me. What surprised me more is how much of it traces back to something that happened off the field, before practice ever started.

The season in one line

We finished the season 15-1 across 16 games, state tournament included, through October 10, 2026. We scored 99 goals and conceded 21, against a tougher schedule than we played the year before. In second halves alone, we outscored teams 56 to 6 for the season. Look at that split, and you can see most of how we won games. We wore teams down with possession, passing, and discipline.

Youth soccer app Train Daily by Matt McWilliams

The one loss, and the rematch that mattered

Our only loss came early in the season, against the best team we played all year. We controlled roughly 78% of possession and still went down 0-3 in the first ten minutes, all off long balls played over the top. At halftime I made one change. I pushed our goalkeeper higher so she could get to those balls before they turned into clean runs on goal. We won the second half 2-0. We still lost the game 4-2, but the fix held, and I filed it away.

That team was Genesis. We saw them again in the state tournament. Twice.

We won the first game in pool play 2-0 and the final 4-0. Same possession-heavy game plan, same pattern. We dominated the ball, and by the last ten minutes, Genesis was running on fumes while we were still moving it around. Genesis is bigger, faster, and more athletic than our group. We beat them with passing and discipline, and it was the best feeling of the season to do it against the only team that had beaten us.

Where the approach came from

None of this is something I invented. The tactical foundation, possession, patient passing, making the other team run, came from what I learned coaching alongside Matt Hein at Fort Wayne Sport Club years ago. That's still the base everything else sits on.

One of our players put it to his dad after the first two weeks of practice. "Dad, all we do is pass." He wasn't far off. That's close to exactly what we did, and it's a big part of why the season went the way it did.

Youth soccer coach on the sidelines

What filled the practice time instead

Our base shape is a 3-3-2, with one outside back pushing high in possession while the other stays home. The center back sits 5 to 8 yards behind the outside backs, a rule we locked in after a game where our midfield kept emptying out. We press off three triggers only, a poor first touch, a backward pass, or the ball moving too slowly, nothing more complicated than that. When we have the ball, the order is forward, then sideways, then keep it, backward last. That gets built by repeating team shape, session after session, until players stop thinking about it mid-game.

We also leaned on one question all season: what phase are we in. When we have the ball, everyone's job is to keep it and score. When we lose it, everyone's job is to win it back. By midseason, players were asking themselves that question before I had to ask it for them.

The numbers behind the balance

No single player carried our offense this year. Of the 91 non-penalty goals we scored, 82 came off an assist. Every one of our 12 players finished the season with at least 5 goal contributions, goals plus assists combined, including our goalkeeper, who scored off a corner scramble in the few minutes she played in the field.

At the end of the season, our players voted on team awards.

  • Best Attacker drew votes for 6 different players
  • Best Defender drew votes for 3 different players
  • Most Improved drew votes for 5 different players
  • MVP drew votes for 6 different players

Every single player on our roster, all twelve, received at least one vote in some category. We've always kept playing time balanced across the roster, equal over the course of the season, with a 30-minute floor once we reached the state tournament, and this is what that balance produces. Everyone touches the game enough to earn a vote.

Kids playing soccer in a championship game

The part I didn't coach

Our Hardest Worker award, which I choose myself instead of putting it to a vote, went to the same player our teammates voted Most Improved. The reason was his Train Daily completion record, nothing more complicated than that. He logged 23 of 24 assigned days during preseason, and 73 of 80 during the season itself, a stretch that already builds in 5 rest days. That's a player who showed up for the work almost every single day for four months.

And that's the biggest factor behind how the season went. It started with what players did before practice ever began. Train Daily is built around a little bit of ball mastery and first touch work every day. With that handled off the field, I didn't have to spend practice time drilling individual touches. I could spend nearly all of it on the things a team can only build together, passing combinations, team shape, pressing triggers, and the patience to keep the ball under pressure.

If you want the fuller version of how I structure a practice now that ball mastery lives at home, I wrote about it in how I build a session around Play-Practice-Play, including the shape we use for nearly every practice.

We didn't run any baseline testing this season beyond our July tryout scores, so what you're reading is a season, not a study. What I can say is that the trade-off held up from the first game to the last.

If you're a coach weighing whether an app like this is worth the setup, Train Daily's coaches page walks through how it works for a team, assigning from a drill library, adding a quick reinforcement question, and letting the streaks do the rest.

What I'd tell another coach

If you're building a season plan right now, ask what you could stop drilling at practice if you trusted the individual work was happening somewhere else. For us, that was first touch and ball mastery. Once that stopped eating practice time, almost everything else we did got better. We finally had the minutes to work on it.

We're proud of this season. We're even more interested in whether it holds up again next year, for us and for any other team willing to try the same trade.

Celebrating a youth soccer win

Matt McWilliams

Co-founder, Train Daily

Ten-year soccer parent, seven-year youth coach, and co-founder of Train Daily.